The North Face UK

How to measure yourself for a great fit

1
Chest:
Measure around the widest part of your chest, roughly 2cm underneath your armpits. Tip: don't pull the tape too tight.
2
Waist:
Measure around the narrowest part of your torso.
3
Waist - Jeans:
Measure your circumference at a point about two inches below the belly button.
4
Hip:
Measure just above the widest part of your hips, over your bottom. Tip: stand with your legs close together but not touching.
5
Sleeve:
With your arm slightly bent, measure from the base of your neck down to your elbow then to your wrist bone. Tip: a friend will come in handy when taking this measurement.
6
Inseam:
Measure a similar pant that fits you well. Measure along the inseam, from the crotch seam to the bottom of the hem.

US	EU	UK	FR	IT	ES	Waist	Hip
28	42	28	38	42	38	71 - 76	85 - 90
30	44	30	40	44	40	77 - 81	91 - 97
32	46	32	42	46	42	82 - 85	97 - 100
34	48	34	44	48	44	85 - 89	100 - 104
36	50	36	46	50	46	89 - 91	104 - 108
38	52	38	48	52	48	92 - 98	108 - 113
40	54	40	50	54	50	98 - 101	112 - 115
42	56	42	52	56	52	102 - 108	115 - 119
44	58	44	54	58	54	109 - 114	119 - 123

Size	2XS	XS	S	M	L	XL	2XL	3XL
Waist	64 - 68	69 - 75	76 - 83	84 - 90	91 - 99	100 - 109	110 - 121	122 - 132
Hip	79 - 84	85 - 90	91 - 98	99 - 105	106 - 113	114 - 121	122 - 130	131 - 137

Inseam (Short)	Inseam (Regular)	Inseam (Long)
76	81	86

1
Chest:
Measure around the widest part of your chest, roughly 2cm underneath your armpits. Tip: don't pull the tape too tight.
2
Waist:
Measure around the narrowest part of your torso.
3
Waist - Jeans:
Measure your circumference at a point about two inches below the belly button.
4
Hip:
Measure just above the widest part of your hips, over your bottom. Tip: stand with your legs close together but not touching.
5
Sleeve:
With your arm slightly bent, measure from the base of your neck down to your elbow then to your wrist bone. Tip: a friend will come in handy when taking this measurement.
6
Inseam:
Measure a similar pant that fits you well. Measure along the inseam, from the crotch seam to the bottom of the hem.

1
How to find your measurement:
Using a flexible tape measure, measure your hand from the tip of your middle finger to the base of your palm.

1
How to find your measurement:
To find the circumference of your head, wrap a soft measuring tape around your head where your hat will sit. This should be about 2.5cm (1 inch) above your eyebrows.

1
Step 1:
Use sticky tape to secure a piece of paper to a hard, flat surface, making sure it doesn't move.
2
Step 2:
Place one foot on the paper and stand with feet shoulder-width apart. Balance your weight evenly.
3
Step 3:
Ask someone you know to mark the tip of your big toe and the back of your heel with a pen or pencil pointed straight down.
4
Step 4:
Step off the paper, then use a ruler or measuring tape to measure the distance between the two marks. This is your foot length.
5
Step 5:
Repeat these steps for your other foot. Don't be alarmed if one foot is slightly longer – this is normal.
6
Step 6:
Use the longer measurement to find your foot size on our size guide. If you’re between sizes, we recommend going up one size.

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