How to Choose a Hoodie or Sweatshirt for Training and Everyday Warmth
There’s a lot of variation out there when it comes to hoodies and sweatshirts. Breaking down the options and choosing the right piece for a specific activity can be tricky. Purpose and preference play a big part in the decision. Heading to the gym? A cold-weather run? Or unwinding at home? Each scenario calls for a different solution.
Let’s simplify key factors in the decision-making, from fabric weight and brushed interiors to stretch and breathability. Find out the difference between hoodies and sweatshirts and discover how to select the best fit-for-purpose garment with this guide.
What’s the difference between a hoodie and a sweatshirt?
Though the two have similarities in design and purpose, there are clear differences. Defining the difference between sweatshirts and hoodies is the first step to choosing the right option. The main differences between the two garments are:
Hoodies feature an attached hood;
sweatshirts typically have a crew neckline.
Hoodies often feature a kangaroo pocket;
sweatshirts typically don’t have pockets.
Hoodies can be denser due to extra material;
sweatshirts generally sit flat and can be more lightweight.
Factors to consider when choosing a hoodie or sweatshirt
Intended use is important to think about when choosing a hoodie or sweatshirt. There are a number of key elements to consider, whether the piece is for casual everyday wear or performance training:
Fabric weight
The weight of a garment can impact how it feels and performs. Fabric weight is measured in G/M², and hoodies tend to range between 290 and 360 G/M². When deciding on whether a hoodie or a sweatshirt’s weight is right, consider its intended use. For example, a lightweight hoodie will best suit running, and a thicker, heavier one will provide better warmth for everyday wear.
Brushed vs unbrushed interiors
Whether the interior of a hoodie or sweatshirt is brushed or unbrushed makes a big difference. When a fabric is brushed, its fibres are raised to produce a soft, plush texture that traps heat in air pockets. If a fabric is unbrushed, it keeps its original texture and therefore lacks the plush feel.
Brushed interiors are:
Soft
Warm
Best for casual hoodies and sweatshirts
Unbrushed interiors are:
Breathable
Durable
Best for training hoodies and sweatshirts
Stretch
Fabric stretch should also inform garment choice. Stretchy fabric will provide more comfort and ease of movement, though a more rigid design is more durable and structured. Material is the main influence on the stretch of a hoodie or sweatshirt; performance fabrics like FUTUREFLEECE™ have more stretch than cotton options.
Breathability
Breathability in a hoodie or sweatshirt means allowing air circulation and regulating temperature. While important for any intended use, breathability is especially important for training gear. Allowing moisture to escape from a training hoodie ensures a comfortable workout.
Material and thickness have a large impact on the breathability of a sweatshirt or hoodie. The North Face’s FlashDry technology, for example, moves moisture to the surface to enable quick drying.
Hoodie vs sweatshirt, which is better?
The answer to which is better between hoodies and sweatshirts depends on a range of factors, including intended use and personal choice. When comparing sweatshirts vs hoodies, warmth, styling, layering and versatility are all key factors.
Hoodies are better for:
Warmth: Extra material around the neck provides extra insulation to lock in heat.
Casual styling: Hoodies can easily create a streetwear or laid-back look with jeans or joggers.
Sweatshirts are better for:
Layering: Whether over a shirt or under a jacket, sweatshirts are great for getting creative with layers.
Versatility: With the right styling, sweatshirts fit in at both casual and smart occasions.
Are hoodies good for workouts?
Hoodies can be a good option for workouts. The type of workout and external conditions also have an impact, though. The warmth that hoodies provide is great for outdoor activities, but the extra fabric and drawstrings can get in the way during a gym session. When choosing a sweatshirt or hoodie, consider factors like the type of workout and temperature.
Quick decision shortcuts:
Choosing a hoodie or sweatshirt
If training outdoors in cold weather, a thick hoodie offers great warmth and protection.
If looking for a versatile piece, a casual sweatshirt provides plenty of styling opportunities.
If seeking a laid-back, cosy option, the best hoodie for everyday wear is one with a high G/M².
Choosing the right piece
With some consideration of intended use and preferences, deciding on the right hoodie or sweatshirt is easy. Factors like weight, interior, stretch and breathability all play an important role in shaping the potential of a garment.
The North Face has a huge selection of high-quality hoodies and sweatshirts for men, women and kids, designed to suit a range of intended uses, from lifestyle and fashion to mountaineering and hiking.